Maintain your best


Whether you want to fight off growing up pains or growing old pain, we can help by prescribing the best type and dose of physical medicine to keep your body healthy and spirit happy.  Just like you care for your teeth, have you considered how you care for your muscles, tendons, ligaments and joints?  We believe in taking care of our bodies just like you care about your teeth, your heart and your skin.   

You don’t need to be broken to get help and be better.  Our approach with prehabilitation is to prevent injuries by restoring imbalances and normalizing deficiencies.  Save your best by preventing injuries before they occur.     

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

John F. Kennedy

Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.

Denis Waitl

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Find Us

1912 S Pacific Coast Hwy
Redondo Beach, CA 90277

(310) 540-5758

Reception Hours

Monday-Thursday: 7:30am – 7:30pm
Friday: 8am-6pm
Saturday: 8am – 12pm
Sunday: Closed

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